online group for men to explore masculinity, get support for your challenges, and make positive lifestyle changes
For professional men who are ready to go from feeling alone in your struggles to understanding how to make healthy changes in your life and getting accountability for your actions.
if this sounds like you:
Feeling alone, even when surrounded by others, and having no one to confide in
Having trouble opening up to others that causes problems in your relationships
Overworked or feeling resentful at work, despite previously loving your career
Trying to be more healthy but aren't able to get started
Our Online Men's Support Group is the most effective way to take you from alone and stressed to:
Becoming confident in your masculinity through a support network of other modern men
Navigating your personal challenges in a healthy way so your relationships don't suffer
Understanding why keeping things to yourself actually ISN'T the answer and how you can become a better partner/friend/father
Getting accountability for your sobriety and health goals
I'm Shannon Heers. I help professional men like you go from feeling alone and overwhelmed to motivated and happy so you can make the most of your life.
I'm Chris Campassi. I help men feel comfortable with your emotions and feelings, leading to more fulfilling relationships and decreased loneliness so you can live your best life.
Unsure about groups?
For sure, we know that group counseling can be hard. Groups can be intimidating! Joining a group and sharing your story with people you don't know can be anxiety-provoking! In reality, every other person who is joining the group likely is experiencing those same emotions. That is why we talk openly about our anxiety during the group session itself, as a way to promote connections between group members.
The other thing is, research shows that group counseling is as effective as individual counseling for a variety of issues, especially when you're looking to feel less alone and find a supportive community of other men. And our Men's Support Group is online, so you don't even have to worry about driving somewhere you don't know or stress about trying to find a parking spot. We believe in groups so much, we even wrote an article specifically about the benefits of men's support groups: Why Men's Support Groups are Good For, Well, Men.
You may still have some hesitations or questions about our Men's Support Group, so you can also contact us for a free 20 minute phone consultation. Our caring Scheduling Coordinator can answer any questions you have about the group and determine if this group will be the best fit for you, or if individual counseling may also be recommended.
Here at Catalyss Counseling, we love groups. We strongly believe in men supporting men opening up about your struggles instead of keeping everything inside. Some benefits of joining our Men's Support Group include not feeling so alone in your struggles, understanding how your past socialization as a male impacts your present relationships, and how to focus on your own self-care. Group therapy can be hard, but we make it easy! Give it a try today.
Other therapy services available at catalyss counseling:
Group counseling for men's issues can be life-changing. We know the Men's Support Group is a great way to work on your personal growth. But we know that group counseling may not be the only treatment you need, and we want to meet all your counseling needs throughout Colorado. That is why our experienced therapists also provide individual anxiety treatment, depression counseling, grief and loss therapy, caregiver stress, online therapy, and more. Our therapists also specialize in trauma and PTSD, EMDR for Trauma, pregnancy, postpartum depression and anxiety, birth trauma, and pregnancy loss. We also provide clinical supervision for therapists! We are looking forward to connecting with you to start your journey towards healing today.