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online group support for men to achieve work-life balance, reach your health goals and maintain fulfilling relationships

For professional men who are ready to go from overworked and under-active to having positive work-life balance, physical health improvements, and satisfying relationships.

if this sounds like you:

  • Overworked by the demands of your job, while trying to balance your home life

  • Feeling alone, even in your relationships, and having no one to confide in

  • Out-of-shape from lack of exercise with no time or energy to become active again

  • Strong urge to be a better man, partner, or father but are unsure how

Our Online Men's Support Group is the most effective way to take you from stressed and isolated to:

  • Achieving effective work-life balance while carving out time for yourself

  • Understanding why keeping things to yourself actually ISN'T the answer and how you can become a better man

  • Setting and reaching weekly wellness goals so you can feel better physically and mentally

  • Navigating your personal challenges in a healthy way so your relationships don't suffer


I'm Shannon Heers. I help professional men like you go from feeling alone and overwhelmed to motivated and happy so you can make the most of your life.

Complete the Form Below to Learn More

Catalyss Counseling welcomes diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.

Contact US NOW!

750 W. Hampden Ave.

Suite 215

Englewood, CO 80110

Serving the Denver metro-area as well as Colorado Springs, Boulder, Fort Collins, and the entire state with online therapy in Colorado.
schedule a free 20-minute phone consultation:
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(303) 578-6318

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