Meet Our Therapists

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kristen Dammer, LCSW

therapist/Clinical Social Worker

who i work with:

I help adults find relief from your anxiety, women recover from trauma, caregivers process your grief, and moms cope with postpartum depression or anxiety. I can also help you find hope again after a devastating miscarriage. So many of us suffer these challenges in silence, not knowing how traumatic these tragedies are for women.  My hope is to help you process, grieve, understand and eventually find a bit of acceptance, free from the guilt that unsettles so many women and mothers. Therapy that focuses specifically on maternal mental health issues may be the answer you are looking for to help you regain a sense of control over your life.

If you're ready for therapy with Kristen, you can book an appointment directly online or contact us for a free 20-minute phone consultation.

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Leah Sadeghi, LPC

Therapist

who I work with:

You are an expert in taking care of everyone around you, but you feel uncertain how to take care of yourself. As a “people pleaser,” you know in great detail what others need and how to fix things, but struggle to know what you need, how you feel or how to address your own problems. You may feel angry or exhausted, or have neglected your needs to the point where your physical health is impacted. Anxiety, depression or grief might be creeping up on you. You are finding yourself more depleted, unsupported and recognize it is time for a change. I can help you build healthy boundaries and improve relationships with those in your life, while finding the balance of your own personal well-being so your health doesn't suffer.

If you're ready for therapy with Leah, you can book an appointment directly online or contact us for a free 20-minute phone consultation.

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Dylan Mackie-hernandez, lpc

therapist

who i work with:

 

You are more analytical in your thinking patterns, and you tend to be highly logical, intelligent, and high-achieving. However, you have difficulty getting in touch with your emotional side, and that is causing you problems in relationships and perhaps even in your career growth. You may be experiencing anxiety (social or generalized), depression, or grief, and you’re not sure how to break free of these negative thinking patterns. These obstacles are separating you from living your most meaningful life. You want move past your anxious or depressed thoughts and feelings, or your intense grief, and break free of patterns that have become an impediment to your happiness.

If you're ready for therapy with Dylan, you can book an appointment directly online or you can contact us for a free 20-minute phone consultation.

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Christina Titcomb, LCSW

therapist/clinical social worker

who i work with:

 

As a millennial, you are experiencing anxiety, depression, relationship issues or feeling the need to be perfect. Growing up in your generation has brought you many opportunities but also many expectations and options that can be overwhelming, so overwhelming at times that you may feel like you’re losing hope. Especially if you are a helper like a nurse, teacher, or other healthcare professional who gives so much of yourself to others, you may end up feeling empty and drained, slipping further away from who you are and who you want to be. You want therapy to help you with healthier relationships, a happier mood, better work-life balance, and a lighter outlook on life.

If you're ready for therapy with Christina, you can book an appointment directly online or contact us for a free 20-minute phone consultation.

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Shannon Heers, LPC, CAS

owner and therapist
who i work with:

My passion is working with professionals, pregnant or postpartum moms, and caregivers to help you manage your stress, anxiety and grief. You are trying to balance your job with your personal life and most days you’re feeling frustrated, overwhelmed, and like you’ll never be yourself again. Or as a new mom you are feeling emotions you never thought you’d having your baby such as depression, feeling lost or empty, or excessive anxiety that you are getting buried under. You may even want to run away from everything despite cherishing your loved ones and having built up a solid career. When your life balance is out of whack, you and your family are the ones that suffer. You want to feel more in control of yourself and your life but you don’t know what to do or how to do it.

If you're ready for counseling with Shannon, you can book an appointment directly online, or you can contact us for a free 20-minute phone consultation.