Meet Our colorado Therapists
Sean CarrolL
intern Therapist
He/him
who I work with:
I help men, anxious adults, and those seeking improved relationships to become “unstuck” and get to the root of the problem, so you can focus on the things in your life that are meaningful. If you are struggling with anxiety, panic, or even addiction that is disrupting your relationships and/or work, it’s common to turn towards alcohol, avoidance, or inaction.
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You may feel lonely, like you’re the only one out there with this problem. And therapy can be confusing - how does it actually work, and can it really help me? The answer is “yes” - counseling can be life-changing, if you are brave enough to look inside yourself and create a different path than the one that you are on. I can help!
If you're interested in counseling with Rachel, contact us for a free 20-minute phone consultation!
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Juliette Brown, LPCC
Therapist
sHe/her
who I work with:
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I help older teens and adults with anxiety, stress, and relationship challenges to find new ways of relating to yourself, your life experiences, and other people so you can find greater joy and authenticity in your everyday life
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You are feeling disconnected from the life you want to live and are ready to do something about it. The first step is usually the scariest, so kudos to you for seeking support! Navigating life as a human is not always easy and you might be experiencing challenges that feel overwhelming and out of your control. You may be struggling to manage stress, work through issues in your relationships, or break free from anxious thoughts and feelings. You are seeking a safe space to talk with someone who will listen with compassion and strive to understand your unique experience.
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If you feel ready to take these struggles on with support from Juliette, contact us for a free 20-minute phone consultation!
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Frankie Washofsky, LPCC
Therapist
sHe/her
who I work with:
I help neurodivergent adults, those exploring LGBTQIA+ identities, and trauma survivors to conquer their shame, depression, and anxiety so they can enjoy fulfilling relationships.
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If you are a survivor of profound loss, trauma, or narcissistic abuse, you may be feeling disconnected from others. You long for successful, close relationships, but find yourself struggling to put yourself out there. Maybe you find yourself ignoring red flags for the sake of love and connection, or bending over backwards for others, constantly feeling like you have to prove your worth. You may feel that having needs or wants of your own are not nearly as important as what others want or need. You know that something needs to change, but you’re not sure where to start. If your feelings of overwhelm, anxiety, depression, and exhaustion are becoming too much, I can help.
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If you're interested in counseling with Frankie, contact us for a free 20-minute phone consultation!
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Pansy Ayala, LSW
therapist/Licensed social worker
She/Her
who I work with:
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I help young adults, pregnant and postpartum women, and parents who are feeling overwhelmed and disconnected from loved ones to improve their relationship with themselves and others so they can feel more confident and fulfilled. Many of my clients experience anxiety, depression, grief, and relationship issues during transitions in their lives, and reaching out for support has allowed them to find relief and empowerment.
Being a parent or expectant parent can bring up a lot of feelings and challenges and working with someone who also understands may be what you need to feel more supported and confident. As a parent myself, I can understand the complexity of how parenthood can affect all areas of your life including the relationship with yourself and others.
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If you're interested in meeting with Pansy, you can book an appointment directly online or contact us for a free 20-minute phone consultation.
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Kristen Dammer, LCSW, ACS
therapist/Licensed Clinical Social Worker
She/Her
who I work with:
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I help adults with trauma and ADHD, pregnant and postpartum women, and other therapists who feel overwhelmed and unsupported to regain your life back, so you can once again feel whole. You might be a new mom that feels like a failure because “momming” isn’t the ideal experience you see on social media. Or perhaps you are newly diagnosed with ADHD and your sense of identity is shaken. Maybe you experienced a trauma that your family and friends seem to dismiss or you never worked through, and now it’s affecting your relationships. Finally, you might be a therapist in the field who is looking for extra support to manage the difficult work you do everyday.
I’ve worked with many clients just like you, and I can help. I provide supportive listening, coping skills, EMDR if indicated, understanding and resources as you grapple with all that is affecting you. You can get through this!
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If you're ready for therapy with Kristen, you can book an appointment directly online or contact us for a free 20-minute phone consultation.
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Justin Norton
intern Therapist
He/Him
who I work with:
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I help men, fathers and helping professionals who are stressed or overwhelmed to find meaning and balance in your work, life, and relationships again. Life can be hard, and managing the many expectations you have placed on you can at times lead to feeling alone or isolated. You may feel numb or withdrawn from your life. Anxious or depressed. Burned out. You may be led to addiction, the urge to run away from your life and those around you, or even flooded with thoughts that you don’t voice out loud.
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Navigating your way through these tough feelings impacts the way you view the world and how you view what is important to you. You may find yourself feeling sad, fearful, or just really exhausted. You may even have become accustomed to these feelings, and have put them aside to help others. You may create an entirely separate person you share with others to avoid the persistent feelings. You might feel like no one in the world can understand you. You may even begin to question who you are. I can help.
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If you're interested in counseling with Justin, contact us for a free 20-minute phone consultation!
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Marie Clyne, LSW
therapist/Licensed Social Worker
She/her
who I work with:
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You may be experiencing depression, anxiety, trauma, or ADHD, and are feeling like you just can’t catch a break. You’re overwhelmed, constantly on edge, and making it through each day is like running a marathon that you were unable to train for. Dealing with all of this inside of you makes you feel so alone, believing that no one understands how you’re feeling.
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I work best with those of you who are experiencing work-related stress and relationship issues, as a result of feeling down, swamped, stressed out, or too scattered. What you want to get from therapy is compassion, understanding, and solid solutions for getting back to your “normal” self.
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If you're ready for therapy with Marie, you can book an appointment directly online or contact us for a free 20-minute phone consultation.
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Jessica Carpenter, LPCC
Therapist
She/her
who I work with:
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I help adults who have experienced stress or trauma to develop better self-regulation skills so you can cope better in difficult situations.
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People I work with are often seeking support for depression, anxiety, or difficulties in interpersonal relationships as a result of past trauma or stressful events. You may feel overwhelmed, have difficulty focusing, lack energy, or have difficulty sleeping. Feeling chronically stressed, emotionally dysregulated, or engaging in self-damaging behaviors may be driving you to seek support.
What happened to you in your past doesn’t have to define who you are now. You can grow and learn how to better figure out whatever life brings your way!
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If you're ready for therapy with Jessica, contact us for a free 20-minute phone consultation!
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Chris Campassi, LPC, LCMHC, ACS
therapist
He/HIM
who i work with:
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I help men, medical professionals and former athletes to manage stress, create a more satisfying work-life balance and reconnect with the people and activities that are most important to you. Do you consider yourself a high-achiever, working in a demanding environment? Do you often find yourself doing things yourself because others aren’t able to, or won’t? Do you sometimes feel that there is not enough time in the day to do what you need to do, or what others expect you to do?
If so, you may feel exhausted and overwhelmed. You might even find yourself feeling resentful towards others. You may also be more withdrawn or isolated, devoting more time to work and responsibilities, and less time enjoying your hobbies or spending time with loved ones. You may even be using alcohol or other substances to remedy feelings of anxiety or depression.
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If you're ready for counseling with Chris in either Colorado or North Carolina, you can book an appointment directly online, or you can contact us for a free 20-minute phone consultation.
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who i work with:
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I help high level professionals, couples, and pregnant or postpartum moms to navigate your challenges with resilience and clarity, so you can prosper in your relationships both personally and professionally. You may be feeling unsatisfied with your relationship, or you have hit some road bumps in your communication with your partner. Common relationship challenges that I work with are communication issues, conflict management, child and baby stress, and emotional distance. I am LGBTQIA+ affirming.
For individuals, trying to balance your job with your personal life can make you feel frustrated, overwhelmed, and like you’re losing what is important to you. Or as a new mom you are feeling emotions you never thought you’d be having after your baby was born, such as depression, feeling lost or empty, or excessive anxiety that is burying you.
When your life balance and relationships are out of whack, you and your family are the ones that suffer. I can help you reset your priorities, explore the meaning behind challenges in your relationship, and get more control over yourself and your life. You got this!
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If you're ready for counseling with Shannon in either Colorado or Washington, you can book an appointment directly online, or you can contact us for a free 20-minute phone consultation.
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