a postpartum support group to explore your emotions, share daily challenges and feel less alone in motherhood
For moms up to 1 year postpartum who are ready to go from feeling lonely and overwhelmed to connected and understood.

if this sounds like you:
-
Lonely for adult interaction or feeling isolated from your support group
-
Loving your baby while being surprised at how hard motherhood is
-
Trying to balance showering or caring for yourself while being with your baby 24/7
-
Nervous to leave your baby in someone else's care
Our Postpartum Support Group is the most effective way to take you from isolated and emotionally exhausted to:
-
Feeling like a normal person again and not a zombie
-
Understanding why feeling guilty actually ISN'T the answer and how you can learn to take care of yourself without sacrificing time with baby
-
Sharing your daily ups and downs with other postpartum moms
-
Getting support and social interaction during the day while in the comfort of your home
You CAN have a better tomorrow!
I'm Kristen Dammer, a maternal mental health specialist. I help postpartum women like you go from feeling alone and overwhelmed to being supported through connections with others so you can relax and enjoy this special time with your baby.