a postpartum support group to explore your emotions, share daily challenges and feel less alone in motherhood
For moms up to 1 year postpartum who are ready to go from feeling lonely and overwhelmed to connected and understood.
if this sounds like you:
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Lonely for adult interaction or feeling isolated from your support group
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Loving your baby while being surprised at how hard motherhood is
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Trying to balance showering or caring for yourself while being with your baby 24/7
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Nervous to leave your baby in someone else's care
Our Postpartum Support Group is the most effective way to take you from isolated and emotionally exhausted to:
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Feeling like a normal person again and not a zombie
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Understanding why feeling guilty actually ISN'T the answer and how you can learn to take care of yourself without sacrificing time with baby
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Sharing your daily ups and downs with other postpartum moms
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Getting support and social interaction during the day while in the comfort of your home
You CAN have a better tomorrow!
I'm Kristen Dammer, a maternal mental health specialist. I help postpartum women like you go from feeling alone and overwhelmed to being supported through connections with others so you can relax and enjoy this special time with your baby.