Improve Your
Relationships
Relationship COunseling in Colorado
Whether you're dating or in a committed relationship, counseling gives you a space to understand your patterns, build the skills to connect well, and figure out what you actually want from your relationships. This is individual counseling, so it's just you and your therapist working through it, no partner needs to be involved.
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Ultimately, you long for the type of connection others have. You want to build a life together with someone, but you aren't sure where to begin. Maybe you've tried to talk to friends or family about your struggles only to walk away feeling more frustrated than before. You want answers, guidance, and real tools to help you form the kind of meaningful relationships you desire.
If you are looking for couples therapy see our Couples Counseling page also.
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Is Relationship Counseling Right for Me?​
Perhaps some of the things written above resonate with you, but you're still not sure if counseling is the answer to your relationship questions. We understand. So we wanted to share some common reasons why adults begin relationship counseling:
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History of unhealthy relationships
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Currently in a relationship that doesn't make you happy
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You feel strong emotions when there's a disagreement
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A tendency to push your partner(s) away
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Your relationships often have lots of arguments and fights
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Communication or trust issues
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Concerns with intimacy, jealousy, or infidelity
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You have different life goals than your partner(s)
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Feeling lonely in your relationship
Common Questions About Relationship Counseling
The Challenges of Dating
Recent research shows that 50% of US adults say that dating has gotten harder in the past ten years. Even with the rise of online dating apps, more and more Americans are saying that it's tough to find someone to date and build a meaningful connection with. The commercials for dating apps and popular media outlets make it seem so easy, but it's not. So if you're struggling, that's okay.
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As therapists, we help many adults in Colorado work through dating struggles and the emotions that come with relationships and intimacy. It's one of the most common things clients bring to counseling.
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Our Approach to Relationship Counseling
We approach relationship counseling much in the same way we approach other counseling services that we offer. We begin by building a relationship with you. This means we want to get to know more about you and the issues that are bringing you to counseling.
We want you to feel like this is a safe spot to discuss whatever is on your mind. Then, we will help you determine how past pain and struggles may be impacting your current relationship success. We will unpack these challenges and help you find a path forward.
Do You Offer Counseling for Polyamorous Relationships?
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In addition to traditional relationships, some our therapists specialize in supporting those in polyamorous relationships. Our goal is to help you navigate these complexities, strengthen your connections, and cultivate fulfilling relationships, ensuring you feel valued and understood through an accepting, non-judgmental lens.
Treating Relationship Concerns Through Group Counseling
We offer group counseling for relationship issues! Here are some of the benefits of group counseling for relationships:
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Connect with others in a safe, healthy group atmosphere
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Opportunity to learn about yourself and how others experience you
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Offers a place to practice for stressful real-life relationships
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Provides a built-in support system and other perspectives
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More cost-effective than individual therapy
We offer several groups that are perfect for discussing relationship concerns. For information about all the groups that Catalyss Counseling offers, head to our Group Counseling page. Our primary relationship focused group is our Relationship Process Group, where you'll develop self-awareness and personal growth within your relationships.
Our online Men's Support Group and online Women's Support Group can also help you practice and develop your relationship skills with others. Looking for something in-person? Our in-person DBT Group for Calm & Balance gives you the chance to build those skills alongside others, face-to-face, so you can respond more intentionally instead of feeling stuck in old patterns.
How Online Therapy Can Help with Relationship Concerns
For your busy schedule we also offer online counseling for relationship concerns. Doing counseling sessions online via a secure video platform makes it easy to get relationship counseling from the comfort of your home or while at work. Online counseling for relationships has been shown to be highly effective.
Our therapists are specially trained in creating a strong, healthy relationship with you online. If you need the convenience and flexibility of virtual sessions, online counseling through Catalyss Counseling can help.​​​
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Begin relationship therapy in denver, CO
We specialize in treating relationships and we know that lasting change takes time and commitment. If you'd like to talk more about how we treat relationship concerns, follow these simple steps: ​​​​​
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Contact us today for a free 20-minute phone consultation
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Not ready for a call? Complete our online form and we’ll be in touch with next steps.
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Start your journey toward a more grounded and peaceful life!
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Other therapy services offered by Catalyss Counseling:
Working on your relationship patterns is powerful, but we know it's not all you might need. We want to meet all of your counseling needs in the Denver area. Our supportive therapists provide therapy for anxiety, ADHD, depression, caregiver stress, grief and loss, stress management, couples, and trauma & PTSD. We also have specialists in EMDR, LGBTQIA+, postpartum depression and anxiety, pregnancy loss and miscarriage, and birth trauma, available in-person or through online counseling.
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Looking for community too? Explore our Men's Support Group, Women's Support Group, ADHD Support Group, Parent Support Group, Relationship Process Group, DBT Group for Calm & Balance, and Grad Student Support Group. We also offer an Affordable Counseling Program if cost is a barrier. We look forward to connecting with you to help support your journey today.