Concerns I Treat:
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Parenting Stress
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Pregnancy
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Postpartum Anxiety/Depression
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Relationships
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Work Stress/Workplace Toxicity
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Caregiver Stress
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Anxiety
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Depression
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Life Transitions
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Grief and Loss
Rachel Jurisz-singh is no longer with Catalyss Counseling
Rachel Jurisz-Singh
She/her
who I work with:
I help adults and parents struggling with big changes such as marriage, job loss, a break-up, or loss of a loved one to find clarity and balance again so you can manage your anxiety or depression, build stronger relationships, and find meaning during a difficult time.
You might be feeling overwhelmed by life right now—perhaps you’ve recently entered a new chapter in your life, such as marriage or unemployment, and everything feels a bit uncertain. You may find yourself struggling with constant worry, feeling like you’re failing at work, in your relationships, or as a parent. The pressure to “keep it all together” might feel unbearable, leaving you drained, irritable, or disconnected from the people who matter most.
Maybe you’re dealing with feelings of inadequacy or hopelessness, wondering why others seem to handle life’s challenges better. You’re not alone in feeling this way, and you don’t have to navigate these difficult emotions by yourself. Whether you're facing anxiety, depression, or simply feeling stuck, therapy can provide the support and guidance you need to move forward. If you often worry that you’re not doing enough as a partner, parent, or professional, or if you spend more time caring for others than yourself, I can help.
about me:
I am currently a graduate student in the Clinical Mental Health Counseling program at Regis University. For over twenty years, I’ve worked in high pressure, multifaceted positions in the non-for-profit sector, including two women’s organizations. My experience in operation management, board development, member outreach and recruitment, corporate fundraising, conference and tradeshow planning, and marketing helps to inform my work as a therapist. I am passionate about helping individuals transition to parenthood and have training in perinatal mental health through Postpartum Support International (PSI).
In 2019, I moved to Colorado from New York, with my husband and two children. I am an active volunteer on my synagogue’s mental health committee and have helped bring speakers and resources to create a more inclusive and caring community. In my spare time, I enjoy reading, watching cheesy rom-coms, grabbing coffee or tea with friends, attending local festivals and markets, dancing, yoga, and SUP with my kiddos.