therapist/Clinical Social Worker
She/Her

who I work with:

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I help individuals and couples who have negative thinking patterns and unhealthy communication/conflict styles to change how you interact with yourself and others so you can be happier again.

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As a highly motivated person, you want to see results in your therapy. And if you are part of a couple, you are looking for someone to help you communicate better, have healthier reactions to conflict, and understand how to co-exist through your very different personalities and styles. If you or your partner has past trauma, we know that trauma impacts how you show up in your relationships.

Perhaps you’ve tried counseling before and it wasn’t a good fit or you didn’t get the outcomes you wanted. As an ally, I welcome and embrace those within the LGBTQIA+ community. I can provide you with skills that you can practice outside of sessions and an action plan for you to reach your goals. within a safe, affirming environment.

how therapy can help you:

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I’ve helped many couples and individuals just like you. I use a combination of skills-based approaches and relationship therapy to help you increase your confidence, have a better sense of yourself, and improve your relationships with others. I’m the therapist that people come to when they want results. I can help with reframing your past trauma so it doesn’t affect your current or future relationships, and I am a strong ally with the LGBTQIA+ community. My clients and couples tend to want resources and that extra sense of accountability that I can provide, through a safe and welcoming space for you to explore what change and healing looks like for you.