Grounding for social anxiety guide

  • The #1 way to manage ANXIETY in social situations so you don’t feel so overwhelmed

  • The 5 techniques that will help you RELAX before heading into a group of people so you can talk and engage with others

  • The one thing to stop doing now to improve your ability to develop friendships and RELATIONSHIPS

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750 W. Hampden Ave.

Suite 215

Englewood, CO 80110

Serving the Denver metro-area and all of Colorado.
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