Grounding for social anxiety guide

  • The #1 way to manage ANXIETY in social situations so you don’t feel so overwhelmed

  • The 5 techniques that will help you RELAX before heading into a group of people so you can talk and engage with others

  • The one thing to stop doing now to improve your ability to develop friendships and RELATIONSHIPS

Catalyss Counseling welcomes diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.

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750 W. Hampden Ave.

Suite 215

Englewood, CO 80110

Serving the Denver metro-area as well as Colorado Springs, Fort Collins, and all of Colorado through online therapy.
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(303) 578-6318

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info@catalysscounseling.com

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