rediscover your everyday joy

Individual and group therapy for adults seeking balance, healing, and peace.

therapy and counseling

If you:

  • Need relief from what is keeping you up at night

  • Desire to learn coping skills to manage your anxiety or depression

  • Want to explore how your past is affecting your present and future

  • Crave deeper connections with others

  • Feel lonely, misunderstood, or unheard

  • Are looking for acceptance or peace during or after a loss

  • Value your own emotional well-being

Then Catalyss Counseling can help you. 


how we can help:

We know you want your anxiety to disappear, the pain of your grief to go away, your mind and body to reconnect with each other, and to enjoy this precious time with your loved one(s).

You want to once again enjoy your everyday life. We help you change your negative thinking patterns, process your grief after a loss, recover from past traumas, and cope with your depression or anxiety. We also help with adjusting to pregnancy, managing your stress, strengthening your relationships, and mastering your postpartum anxiety and depression.


Balance your life and Rediscover Your Everyday Joy through compassionate and professional therapy at Catalyss Counseling.


Our caring therapists offer daytime, evening, and weekend appointment times for individual therapy, both online and in-person, to accommodate your busy schedule. 

how we make it easy:

Are you unsure yet if you're ready for therapy? You have several options:

Check out Our Groups:

Interested in trying out a group? Why not? You'll connect with others with similar challenges, and that makes you feel less alone. Check out our current online groups:

begin therapy:

If you are ready for a more balanced, peaceful, and happier life, you can follow these simple steps:

1) Contact us today for a free 20-minute phone consultation

2) Or, you can schedule directly online with a therapist of your choice

3) Begin your journey towards Rediscovering Your Everyday Joy


The Therapists of Catalyss Counseling:

Alicia Kwande, LCSW

Hi! I help perfectionists adjust to the recent event(s) that have impacted your ability to feel safe and secure in the world. Whether it's a relationship break-up, loss, new work situation, or pregnancy/new baby, I will help you navigate your confusing emotions. I look forward to working with you!

Kristen Dammer, a therapist at Catalyss Counseling in Englewood CO helping Colorado adults with postpartum depression and postpartum anxiety in Denver CO 80209 and 80210

Kristen Dammer, LCSW

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Marie Clyne, LSW

Hi! If your ADHD, anxiety or depression is getting in the way of your life, I can help. I work with adults with work-related stress and relationship concerns to help you understand how everything is connected and change your life around so you can get back to the person you want to be!

Shannon Heers, owner of Catalyss Counseling in Englewood CO. We help Colorado adults recover from anxiety, grief and trauma in Denver 80209 and 80210

Shannon Heers, LPC, LMHC, CAS, ACS

Hi there! I support professionals, parents, and pregnant and postpartum moms in conquering your stress, coping with your grief, and taming your anxiety. I also specialize in working with high-achievers to help you balance your life. You got this!

Dylan Mackie-Hernandez, a therapist at Catalyss Counseling in Englewood CO. We help professional adults with anxiety treatment, depression counseling, stress management and caregiver stress in Englewood CO 80209 and 80210

Dylan Mackie-Hernandez, LPC

Hello intelligent people! I work with professionals who are analytic, logical, and high-achieving, by helping you find fulfilling relationships, overcome your anxiety or depression, and break free of your negative thinking patterns. I can help you get results!

Catalyss Counseling's Support Staff:

Kelli Garton, LPC

Hi! I'm the Scheduling Coordinator for Catalyss Counseling. I'm the one you'll talk with if you contact us by phone or email, and I do the free 20-minute phone consultations. I'm also a therapist by training, so I know all about the process of counseling and how difficult it is to reach out and get support. For that reason, I make it as easy as possible for you to get started!


Jessica Walsh

Hello! I do mostly behind-the-scenes work at Catalyss Counseling. I'm a former high school Spanish teacher, and I create all of the social media posts on Facebook, LinkedIn and Instagram. I also put together marketing materials, flyers, and guides that help explain more about therapy and how it can help you. I'm passionate about therapy and how it works!

check out our recent blogs!