therapy and counseling
If you:
-
Need relief from what is keeping you up at night
-
Desire to learn coping skills to manage your anxiety or depression
-
Want to explore how your past is affecting your present and future
-
Crave deeper connections with others
-
Feel lonely, misunderstood, or unheard
-
Are looking for acceptance or peace during or after a loss
-
Value your own emotional well-being
Then Catalyss Counseling can help you.
how we can help:
We know you want your anxiety to disappear, the pain of your grief to go away, your mind and body to reconnect with each other, and to enjoy this precious time with your loved one.
You want to once again enjoy your everyday life. We help you change your negative thinking patterns, process your grief after a loss, recover from past traumas, and cope with your depression or anxiety. We also help with adjusting to pregnancy, managing your stress, strengthening your relationships, and mastering your postpartum anxiety and depression.
Balance your life and rediscover your everyday joy through compassionate and professional therapy at Catalyss Counseling.
appointments:
Our caring therapists offer daytime, evening, and weekend appointment times, both online and in-person, to accommodate your busy schedule.
how we make it easy:
Are you unsure yet if you're ready for therapy? You have several options:
-
Read Why is Going to Therapy So Difficult?
-
View our Therapist Profiles
-
Start with the basics and try our FREE 5 Day Self-Care Challenge!
-
View our Specialization Pages to learn more about our treatment focuses
begin therapy:
If you are ready for a more balanced, peaceful, and happier life, you can follow these simple steps:
1) Contact us today for a free 20-minute phone consultation
2) Or, you can schedule directly online with a therapist of your choice
3) Begin your journey towards rediscovering your everyday joy
Empowering change for a balanced life
TREATMENT FOCUSES:
Anxiety
Depression
Alcohol & Drug Use
Relationships
Work Stress
The Therapists of Catalyss Counseling:
Shannon Heers, LPC, CACIII
Kristen Dammer, LCSW
Jennifer Kubilus, LPC
Christina Titcomb, LCSW
Dylan Mackie-Hernandez, LPC
I support professionals, caregivers, and pregnant and postpartum moms in conquering your stress, coping with your grief, and taming your anxiety. I also specialize in working with high-achieving adults balance their lives.
I help adults find relief from your anxiety, process your trauma, and understand relationship issues. I also work with moms who have postpartum depression or anxiety, or who have suffered a miscarriage or pregnancy loss.
I help women work through your grief, cope with infertility challenges, lessen your anxiety or depression, and manage your postpartum mood changes. I also specialize in relationship therapy.
I help millennials and those who help others manage your overwhelming stress, anxiety, and depression. I also help you increase your social self-confidence to move towards healthy relationships.
I work with professionals who are analytic, logical, and high-achieving, by helping you find fulfilling relationships, overcome your anxiety or depression, and break free of your negative thinking patterns.
