A divorce support group that helps you recover after break-up and offers solace and healing for your pain
Divorce Support Group
For individuals who want to heal from the emotional turmoil of a divorce or break-up while getting support and tools to move forward with your life again.
if this sounds like you:
Unexpectedly went through a divorce or break-up of a long-term relationship
Feeling alone with no one to talk with who really understands
Have confused emotions and don't trust what you're feeling anymore
Unsure what to do next, and how to be on your own
Or mourning the loss of your relationship/partner
Our Divorce Support Group is the most effective way to
help you to:
Find healing and solace for the grief of your relationship loss through connection with others
Understand and process what happened so you can find meaning and purpose again
Gain direction of where to go next without falling back into bad habits
Learn tools for coping and resilience so you can move forward with your life
- Talk about "real stuff" in a non-judgmental space
Meet Our Divorce Support Group Facilitators:
We are Kristen Dammer and Shannon Heers, experienced relationship and divorce therapists. We help individuals just like you go from feeling hurt and alone from your divorce or separation to finding joy in connection with others so you can heal and move on with your life with confidence.
What to expect from A Divorce Support Group in Colorado
Your Divorce Support Group will be small, up to 6 people per group, so you can get the most out of your group experience. This gives you a chance to seek out feedback as well as give support back to other members.
Because we want you to connect in meaningful ways to your other group members, the Divorce Support Group is not a drop-in group. This means that you will see the same people in your group from week to week.
This Divorce Support Group meets weekly and is ongoing. That means that you can stay in the group for as long as it's beneficial for you. You will get the most benefit from the group by committing to attending a minimum of 10-12 sessions. Some people stay in our groups for up to a year.
Individuals like you who are experiencing divorce or separation often benefit from deeper relationship healing. The Divorce Support Group helps to make that happen by focusing on the relationships among the participants in your group as well as our topics of discussion. When you show up in a group, it's likely that you repeat your past relationship patterns. The Divorce Support Group offers you a safe place to try new ways of interacting in relationships.
The Divorce Support Group is an online group. This means that you will be sent a login link the day of your group session and all you need to do to join is to click the link. We know your schedule is busy, so online groups offer the flexibility you need while cutting down on your commute time. Make sure you have a safe and confidential space to join the group session.
Unsure if a divorce support group can help you?
The last thing you might want to do right now is join a group of other people who are experiencing the pain of a divorce or separation. Sometimes it's just easier to wallow at home, alone. But you've tried that and it's not working. So why not check out a group?
We know... a Divorce Support Group can be anxiety-provoking. The thought of sharing your deepest emotional pain with strangers might send you into a downward spiral. But, you won't be the only one thinking this. Every other group member is also worried about what others will think and is nervous to join a group. We know that! And that's why we talk openly within the group itself about how hard it is to put yourself out there. Connecting with others is what you NEED right now after the pain of your break-up or divorce, so why not try it?
The Divorce Support Group is designed as a process group, which encourages deeper connections among the group members that will help heal your grief more quickly than just a peer-led support group. You will find increased self-awareness of how you interact with others and personal growth in understanding your relationship patterns. Research tells us that group counseling for divorce and relationship break-ups is highly effective. Check out what it's like to experience group therapy in our blog What is Group Therapy Like For You?
If you are still have questions or are unsure about our Divorce Support Group, you can also contact us for a free 20 minute phone consultation. Our caring Scheduling Coordinator will answer any questions you have about this group and determine if this group will be the best fit for you, or if individual counseling may also be recommended.
We really believe in groups for divorce and break-ups here at Catalyss Counseling. Whether you are the initiator of the separation or are feeling blindsided, this group has you covered. Other benefits of the Divorce Support Group include not feeling so alone and isolated and being able to learn practical skills for your new life. Group offers a safe and nonjudgmental place to share your pain and express your feelings. Yep, it might be hard. But the benefits could be worth it - it's time to invest in yourself and try this group today!
How to Find the Best Divorce Support Group Near Me:
You're looking for a local Divorce Support Group in Colorado. That's great! Connecting with people in your own community can help you heal and move forward.
Many different professionals offer different types of Divorce Support Groups. You'll find lawyers and law practices who offer this but they won't be able to provide you with the counseling and professional therapy support that a Divorce Support Group run by therapists can. That is why we know it's important to have this group facilitated by experienced divorce therapists.
Our Divorce Support Group is offered in an online format so you can join from the comfort and privacy of your home or office. If you are looking for an in-person group, contact us and we'll start a waitlist!
Other therapy services offered by catalyss counseling:
Group therapy for divorce and break-ups can be more effective than individual counseling at times. We know that the Divorce Support Group is a great way to heal from the past and grow personally. However, we know that group counseling may not be the only treatment you want, and we want to meet all your counseling needs throughout Colorado. So our caring therapists also provide individual anxiety treatment, depression counseling, grief and loss therapy, caregiver stress, online therapy, and more. We also have therapists that specialize in ADHD, trauma and PTSD, EMDR for Trauma, pregnancy, postpartum depression and anxiety, birth trauma, and pregnancy loss. We're looking forward to connecting with you to start your journey towards healing today.