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5 Ways to Reduce Anxiety with Ecotherapy
For those of us in the Northern Hemisphere, the summer season typically brings longer days, higher temps, access to locally grown food,...

Catalyss Counseling
Jul 1, 2024


Can Nature Therapy Support Your Mental Well-being?
Yes. There is a connection between nature and well-being. The connection between nature and well-being is undeniable. Research confirms...

Catalyss Counseling
Sep 11, 2023


What is Ecotherapy and How Can it Benefit You?
Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...

Catalyss Counseling
Sep 4, 2023