top of page
Search
Catalyss Counseling
Jul 1, 20246 min read
5 Ways to Reduce Anxiety with Ecotherapy
For those of us in the Northern Hemisphere, the summer season typically brings longer days, higher temps, access to locally grown food,...
12 views2 comments
Catalyss Counseling
Sep 11, 20236 min read
Can Nature Therapy Support Your Mental Well-being?
Yes. There is a connection between nature and well-being. The connection between nature and well-being is undeniable. Research confirms...
31 views0 comments
Catalyss Counseling
Sep 3, 20234 min read
What is Ecotherapy and How Can it Benefit You?
Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...
38 views0 comments
bottom of page