What you Can Expect from EMDR Therapy
What is EMDR and what can you expect from EMDR therapy?
top of page
Search
Catalyss Counseling
- May 15
- 4 min
6 Ways New Moms Can Benefit From Joining A Postpartum Support Group
Here are 6 reasons why joining a postpartum support group can greatly benefit a new mom.
6 views0 comments
Catalyss Counseling
- May 9
- 5 min
Three Mental Health Tips I Wish I Knew Sooner
Mental health is something that is overlooked in today's society. Here are a few tips on mental health and its importance
12 views0 comments
Catalyss Counseling
- May 1
- 4 min
How Divorce Support Groups Can Help You Heal
How a divorce support group can help you with healing and recovery
8 views0 comments
Catalyss Counseling
- Apr 24
- 4 min
What Is Neurodiversity Affirming Therapy?
What is neurodiversity and why is neurodiversity affirming therapy important
5 views0 comments
Catalyss Counseling
- Apr 17
- 3 min
How Individual Therapy Helps with Relationship Issues
Individual therapy can be a great tool to addressing relationship issues
22 views0 comments
Catalyss Counseling
- Apr 10
- 4 min
Individual Counseling vs. Group Counseling in Colorado: Which is Right For You?
Advantages and disadvantages of individual vs group counseling in Colorado.
11 views0 comments
Catalyss Counseling
- Feb 13
- 3 min
More Than Medication: Why Therapy is an Essential Part of ADHD Treatment
How therapy plays a crucial role in ADHD treatment
11 views0 comments
Catalyss Counseling
- Feb 6
- 3 min
3 Ways Affordable Counseling In Denver Can Support Your Healing Goals
3 way affordable counseling can support you in your therapy goals while staying in your budget
11 views0 comments
Catalyss Counseling
- Jan 30
- 4 min
Affordable Counseling: What it is and How it Works
Learn about our Affordable Counseling Program and how it works here at Catalyss Counseling!
17 views0 comments
Catalyss Counseling
- Jan 16
- 4 min
Understanding CBT and How it Helps Anxiety
Cognitive-behavioral therapy as a treatment for anxiety
13 views0 comments
Catalyss Counseling
- Jan 9
- 4 min
Who Am I to Complain When Others Have It Worse
Many compare their suffering to others and the mindset develops "Who am I to complain when others have it worse". What can you do?
39 views0 comments
Catalyss Counseling
- Dec 26, 2022
- 4 min
Therapy for Therapists: Why It’s Needed
Therapy for therapists is a necessary part of self-care
5 views0 comments
Catalyss Counseling
- Dec 19, 2022
- 7 min
How I Live With High Functioning Anxiety Everyday
What is high functioning anxiety and how can you manage it?
86 views0 comments
Catalyss Counseling
- Nov 7, 2022
- 4 min
4 Ways Therapy Can Help You After a Break Up
The end of a relationship can be incredibly painful, stressful, and confusing.
14 views0 comments
Catalyss Counseling
- Oct 3, 2022
- 3 min
The Importance of Creating a Mental Health Starter Kit (MHSK)
A mental health starter kit allows you to connect with yourself, others, and build the life you want for yourself
11 views0 comments
Catalyss Counseling
- Aug 15, 2022
- 4 min
Why Is Therapy So Hard?
Starting therapy can be hard but here is why it can be so beneficial
49 views0 comments
Catalyss Counseling
- Aug 8, 2022
- 3 min
What is a Mental Health Starter Kit (MHSK)?
The Mental Health Starter Kit aims to provide knowledge, skills, and resources directly to you about all things mental health.
28 views0 comments
Catalyss Counseling
- Jun 27, 2022
- 5 min
Understanding the Challenges of ADHD
Learn how ADHD presents in adults and women and what you can do about it.
32 views0 comments
Catalyss Counseling
- Jun 13, 2022
- 5 min
How Counseling Saved My Life When I Was In College
Counseling saved me when I felt my life was spiraling out of control.
69 views0 comments
bottom of page