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How Chronic Illness Impacts Relationships
Living with a chronic illness brings many challenges, not only for the individual diagnosed but also for their relationships . Whether...

Catalyss Counseling
Apr 7


The Role of Trust in Relationships
Trust is the foundation of happy relationships and forms the emotional backdrop in forming intimacy, as well as a sense of security and...

Catalyss Counseling
Mar 10


Building Relationship Skills in Group Therapy
One of the hardest parts about learning to build thriving relationships is that we need other people to practice with! Getting...

Catalyss Counseling
Jan 27


Understanding Your Mind Map: How It Shapes Your Relationship
The term “mind map” describes how you perceive yourself and how your world views colors what you do and how you respond to each other....

Catalyss Counseling
Jan 20


Exploring Non-Monogamy? Therapy Can Help You Navigate Relationship Challenges
So, You’re Considering Non-Monogamy? Many people associate non-monogamy exclusively with sexual expression but it’s about so much more!...

Catalyss Counseling
Nov 18, 2024


How Can Relationship Counseling Help a Healthy Relationship?
Relationships are a complicated thing. Maybe you're feeling like your relationship is going well, but you notice one or two issues that...

Catalyss Counseling
Oct 28, 2024


How Do You Address Relationship Problems in Group Therapy?
I know I say it every time, but I love group therapy. As a therapist, I especially love group therapy for addressing relationship issues....

Catalyss Counseling
Sep 30, 2024


ADHD and Relationships: Communication Strategies That Work
Every time we think about ADHD (Attention Deficit-Hyperactivity Disorder) or hear about it, it’s always in the context of focus and...

Catalyss Counseling
Aug 5, 2024


5 Types of Conflict Styles in Relationships
Have you ever witnessed other people’s relationships and wondered, “How are they even together?!” You might have been watching a...

Catalyss Counseling
Jul 15, 2024


Couples Counseling for Conflict Management and How it Helps
Conflict in your relationship is hard enough. It’s even tougher when those conflicts don’t go according to plan, and you or your partner...

Catalyss Counseling
Jul 8, 2024


What Should You Know About Relationship Counseling?
Relationship counseling serves as a guiding light for individuals, couples and more navigating the complexities of intimate...

Catalyss Counseling
May 13, 2024


How to Use Active Listening to Improve Your Relationships
As your life becomes busier and busier, your communication and relationships with others can quickly start to deteriorate. Communication...

Catalyss Counseling
May 6, 2024


Four Signs Your Relationship is in Trouble and What to do About it
Also known as, “The Four Horsemen of the Relationship Apocalypse”. I realize the title of this blog has big ‘clickbait’ energy, but these...

Catalyss Counseling
Nov 27, 2023


What is a Relationship Process Group and Why You Should Join One!
Even when you have wonderful people in your life, relationships can still be challenging to navigate. Luckily, there is a lot you can...

Catalyss Counseling
Sep 25, 2023


Exploring the Relationship Process Group for Healthier Relationships
A Relationship Process Group in Colorado might is a really effective way to heal from past patterns

Catalyss Counseling
Jul 24, 2023


Couples Counseling for Nontraditional Partnerships and Polyamory
Couples therapy can benefit folks in many different relationship structures

Catalyss Counseling
Jul 11, 2023


The Benefits of Couples Counseling and Love Languages: Insights from a Couples Therapist
The benefits of couples counseling and understanding each other's love languages

Catalyss Counseling
Jul 1, 2023


How Couples Counseling Can Enhance Conflict Resolution Skills
Couples therapy helps partners build trust, intimacy, and resilience.

Catalyss Counseling
Jun 26, 2023


How Individual Therapy Helps with Relationship Issues
Individual therapy can be a great tool to addressing relationship issues

Catalyss Counseling
Apr 17, 2023


Gaining Independence in the New Year: A Therapist’s Reflections on Healing After Divorce
Divorce is hard. How do you navigate this place you now find yourself?

Catalyss Counseling
Jan 2, 2023