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    Search
    Birth Trauma: How to Overcome Your Shame
    Catalyss Counseling
    • Feb 7
    • 4 min

    Birth Trauma: How to Overcome Your Shame

    Learn about emotional trauma from childbirth and how to treat it using counseling.
    38 views0 comments
    Tips for Overwhelmed Working Moms
    Catalyss Counseling
    • Sep 6, 2021
    • 4 min

    Tips for Overwhelmed Working Moms

    A Denver based therapist offers tips for overworked and exhausted working moms.
    28 views0 comments
    Postpartum Anxiety: How to get through the nights
    Catalyss Counseling
    • Aug 23, 2021
    • 4 min

    Postpartum Anxiety: How to get through the nights

    Activities to do before going to bed at night to help manage your postpartum anxiety.
    26 views0 comments
    Managing Mental Health: A Postpartum Self-Care Checklist
    Catalyss Counseling
    • Aug 9, 2021
    • 4 min

    Managing Mental Health: A Postpartum Self-Care Checklist

    Checklist of things to do during the postpartum period to help manage your mental health.
    41 views0 comments
    What is Postpartum OCD? A Denver Therapist Explains
    Catalyss Counseling
    • Dec 14, 2020
    • 5 min

    What is Postpartum OCD? A Denver Therapist Explains

    Postpartum OCD, or postpartum obsessive-compulsive disorder, is a particular type of anxiety that occurs after having a baby.
    54 views0 comments
    3 Ideas for the Postpartum Mom for Self-Care
    Catalyss Counseling
    • Dec 7, 2020
    • 5 min

    3 Ideas for the Postpartum Mom for Self-Care

    It’s hard finding time for yourself after having a baby. Try these 3 ideas to feel better!
    49 views0 comments
    Postpartum Support in Colorado Through Online Counseling
    Catalyss Counseling
    • Nov 30, 2020
    • 4 min

    Postpartum Support in Colorado Through Online Counseling

    If you are a new mom in Colorado and are looking for postpartum treatment, consider online counseling.
    48 views0 comments
    A Dad's Guide to postpartum support
    Catalyss Counseling
    • Nov 9, 2020
    • 5 min

    A Dad's Guide to postpartum support

    Congratulations, Dad! You are a new father, and are likely looking forward to sharing your life with your new daughter or son. You have...
    62 views0 comments
    Seventy-Three days:  From Trauma to Acceptance
    Catalyss Counseling
    • Oct 19, 2020
    • 4 min

    Seventy-Three days: From Trauma to Acceptance

    A therapist’s story of her own birth trauma and how she overcame it.
    75 views0 comments
    How to Recognize Postpartum Depression
    Catalyss Counseling
    • Oct 12, 2020
    • 4 min

    How to Recognize Postpartum Depression

    Postpartum depression is explained by an experienced postpartum therapist in Colorado. Learn about the main symptoms of depression
    45 views0 comments
    3 Ways to Combat Mom Guilt
    Catalyss Counseling
    • Jun 30, 2020
    • 5 min

    3 Ways to Combat Mom Guilt

    Feeling guilty as a mom because you work, or because you don't work? Here are 3 ways to combat mom guilt.
    158 views0 comments
    Postpartum Depression: When to Get Help After Baby Comes Home
    Catalyss Counseling
    • Jun 16, 2020
    • 4 min

    Postpartum Depression: When to Get Help After Baby Comes Home

    Because new moms tend to be more socially isolated, you may not know when it is time to reach out for help. Find out when it is time.
    51 views0 comments
    15 Ways to Avoid Isolation After Having a Baby
    Catalyss Counseling
    • Feb 11, 2020
    • 3 min

    15 Ways to Avoid Isolation After Having a Baby

    We naturally tend to isolate ourselves after having a baby because of the sheer amount of stress, healing, and time involved...
    49 views0 comments

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    750 W. Hampden Ave.

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    Englewood, CO 80110

    p: 303/578-6318

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