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Understanding the Relationship Between Anxiety and Trauma
Both anxiety and trauma can debilitate an individual’s life. Sometimes anxiety and trauma can present separately from each other. Other...
Catalyss Counseling
Dec 2, 20243 min read
30 views
3 comments
A Therapist Answers 5 Common Questions About EMDR Therapy
What is EMDR Therapy? EMDR therapy was created by Dr. Shapiro in the late 1980s. EMDR therapy is an 8-phase form of psychotherapy that...
Catalyss Counseling
Oct 21, 20243 min read
38 views
5 comments
3 Key Considerations Before Starting EMDR Therapy for Complex Trauma
Do you suffer from complex trauma that continues to have a negative impact on your daily ability to feel connected? Are you recognizing...
Catalyss Counseling
Sep 2, 20245 min read
25 views
4 comments
Insights Into EMDR Sessions From a Therapist
Let’s start with some very basics of EMDR and trauma. What is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma...
Catalyss Counseling
May 20, 20245 min read
231 views
2 comments
A Therapist’s Advice on Making the Most of EMDR Sessions
How to make the most of your EMDR sessions and how to prepare for an EMDR processing session
Catalyss Counseling
Jun 19, 20235 min read
2,714 views
0 comments
The Science Behind EMDR: Exploring the Neurobiology of Eye Movement Therapy
EMDR is a wonderful tool that may help individuals who have experienced trauma.
Catalyss Counseling
Jun 5, 20233 min read
90 views
0 comments
What you Can Expect from EMDR Therapy
What is EMDR and what can you expect from EMDR therapy?
Catalyss Counseling
May 22, 20235 min read
57 views
0 comments
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