Here’s the obvious: no one likes to be sick.  The not-so-obvious: the body isn’t the only part of us that hurts when we’re sick. Mentally we may feel frustrated in dealing with doctors and insurance. Emotionally we may feel anxious about enjoyable experiences we’re missing out on. Often, we don’t recognize the “whole person pain” we encounter when we’re sick. No matter the physical, mental, or emotional side effects of illness, they all involve some sense of loss. Lost time,

As a former healthcare worker and recovering perfectionist/people-pleaser, I used to believe it was my job to make sure everyone else...

When you hear the term "caregiver," you often think of someone caring for a sick or elderly family member. While this is a vital form of...

Explore why it is so hard for people to ask for help when they need it.

Caregiver burnout is a very real issue that can affect any caregiver at any time. Here are 3 tips to help you cope with the stress.