Therapy for Therapists: Why It’s Needed
Therapy for therapists is a necessary part of self-care
top of page
Search
Catalyss Counseling
- Jul 25, 2022
- 6 min
More Self-Care Tips For Postpartum Moms in Denver, CO
Four big self-care ideas for postpartum moms.
22 views0 comments
Catalyss Counseling
- May 30, 2022
- 5 min
Find Balance in Your Life By Communicating Your Needs
How to find balance and joy in your life by communicating your needs.
49 views0 comments
Catalyss Counseling
- Jan 24, 2022
- 4 min
How Self-Compassion Can Impact Your Relationships
Learn about self-compassion and how it can benefit your relationships.
67 views0 comments
Catalyss Counseling
- Jan 10, 2022
- 3 min
New Year; Same You: Why Your Best is More than Enough
Explore what New Year, New You means for you, and how to lean into new opportunities.
113 views0 comments
Catalyss Counseling
- Dec 28, 2020
- 3 min
Creating New Habits in 2021
Learn the difference between resolutions and habits as you start to plan your 2021!
38 views0 comments
Catalyss Counseling
- Aug 17, 2020
- 4 min
Where to Start with Self-Care in colorado
You might be interested in engaging in some self-care but not sure where to start. Find out about the 4-step process of starting self-care.
52 views0 comments
Catalyss Counseling
- Aug 10, 2020
- 4 min
Self-Care in Times of Change
Explanation of self-care from a psychotherapist and why its not selfish. Practicing self-care in times of change creates peace in your life.
49 views0 comments
Catalyss Counseling
- Jul 7, 2020
- 5 min
How Self-Care Can Help Treat Depression
If you’re feeling a bit down, in a rut, or have some depression, practicing self-care can be a powerful tool to help you get back on track.
105 views0 comments
bottom of page