Why the holidays stress you out and what you can do about it!

A Denver therapist talks about the benefits of joining a grief support group.

Learn how and why Men’s Support Groups are effective for men.

Learn about Denver support groups and why they are effective forms of treatment.

Find out how to get your emotional support needs met through developing a virtual or online support network.

Explore group therapy from a member perspective.Understand what the sessions look like, why participation is important, and confidentiality

If going to group therapy is intimidating, learn about what to expect to learn about and participate in group therapy at Catalyss Counseling

Have you ever wondered about whether individual or group therapy is most effective? This article shows the benefits of both.

Group counseling offers many benefits: Lack of isolation, cost and support from others in a safe environment.