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Understanding ADHD Beyond the Stereotypes
Living with ADHD can look different for everyone, and it’s important to understand what it really means beyond the common stereotypes....

Catalyss Counseling
Apr 14
14 views
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ADHD and Relationships: Communication Strategies That Work
Every time we think about ADHD (Attention Deficit-Hyperactivity Disorder) or hear about it, it’s always in the context of focus and...

Catalyss Counseling
Aug 5, 2024
21 views
2 comments


What Is the Difference Between ADHD and Anxiety?
ADHD (Attention-Deficit/Hyperactivity Disorder) and Anxiety often go hand in hand. They can both present with similar symptoms, but...

Catalyss Counseling
Mar 4, 2024
13 views
0 comments


Emotion Regulation In ADHD Adults
Does this sound like you? You’re trying to be on time for an actual face-to-face appointment because you hate being late, but you...

Catalyss Counseling
Jan 8, 2024
34 views
1 comment


Creating ADHD-Friendly Holiday Traditions
Learn realistic holiday traditions for everyone to enjoy, especially those with ADHD.

Catalyss Counseling
Dec 25, 2023
16 views
0 comments


Living with ADHD: Untangling the Shame
A painful side surrounds ADHD that many do not understand or share. So many, ADHDers try to hide the best parts of themselves or shame them.

Catalyss Counseling
Jul 31, 2023
42 views
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3 Tips for Advocating for Yourself as a Neurodivergent Individual
Tips for advocating for yourself as a neurodivergent individual from an ADHD specialized therapist

Catalyss Counseling
Jul 17, 2023
26 views
0 comments


Debunking 3 Common Myths About ADHD in Adults
Discussing 3 common myths and debunking misconceptions surrounding ADHD

Catalyss Counseling
Jun 15, 2023
23 views
1 comment


What Is Neurodiversity Affirming Therapy?
What is neurodiversity and why is neurodiversity affirming therapy important

Catalyss Counseling
Apr 24, 2023
26 views
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More Than Medication: Why Therapy is an Essential Part of ADHD Treatment
How therapy plays a crucial role in ADHD treatment

Catalyss Counseling
Feb 13, 2023
22 views
0 comments


Tips for Managing ADHD in Your Daily Life
Tips to manage ADHD and help you feel more successful in your everyday life

Catalyss Counseling
Sep 26, 2022
36 views
0 comments


Do I have ADHD? Common Signs and Symptoms of ADHD
Understanding the Challenges of ADHD can help you learn more about yourself and how you function.

Catalyss Counseling
Sep 12, 2022
38 views
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Understanding the Challenges of ADHD
Learn how ADHD presents in adults and women and what you can do about it.

Catalyss Counseling
Jun 27, 2022
45 views
0 comments
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