ADHD and Relationships: Communication Strategies That Work
Every time we think about ADHD (Attention Deficit-Hyperactivity Disorder) or hear about it, it’s always in the context of focus and...
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Catalyss Counseling
- Mar 4
- 4 min
What Is the Difference Between ADHD and Anxiety?
ADHD (Attention-Deficit/Hyperactivity Disorder) and Anxiety often go hand in hand. They can both present with similar symptoms, but...
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Catalyss Counseling
- Jan 8
- 5 min
Emotion Regulation In ADHD Adults
Does this sound like you? You’re trying to be on time for an actual face-to-face appointment because you hate being late, but you...
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Catalyss Counseling
- Dec 25, 2023
- 3 min
Creating ADHD-Friendly Holiday Traditions
Learn realistic holiday traditions for everyone to enjoy, especially those with ADHD.
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Catalyss Counseling
- Jul 31, 2023
- 6 min
Living with ADHD: Untangling the Shame
A painful side surrounds ADHD that many do not understand or share. So many, ADHDers try to hide the best parts of themselves or shame them.
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Catalyss Counseling
- Jul 17, 2023
- 4 min
3 Tips for Advocating for Yourself as a Neurodivergent Individual
Tips for advocating for yourself as a neurodivergent individual from an ADHD specialized therapist
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Catalyss Counseling
- Jun 15, 2023
- 3 min
Debunking 3 Common Myths About ADHD in Adults
Discussing 3 common myths and debunking misconceptions surrounding ADHD
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Catalyss Counseling
- Apr 24, 2023
- 4 min
What Is Neurodiversity Affirming Therapy?
What is neurodiversity and why is neurodiversity affirming therapy important
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Catalyss Counseling
- Feb 13, 2023
- 3 min
More Than Medication: Why Therapy is an Essential Part of ADHD Treatment
How therapy plays a crucial role in ADHD treatment
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Catalyss Counseling
- Sep 26, 2022
- 5 min
Tips for Managing ADHD in Your Daily Life
Tips to manage ADHD and help you feel more successful in your everyday life
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Catalyss Counseling
- Sep 12, 2022
- 4 min
Do I have ADHD? Common Signs and Symptoms of ADHD
Understanding the Challenges of ADHD can help you learn more about yourself and how you function.
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Catalyss Counseling
- Jun 27, 2022
- 5 min
Understanding the Challenges of ADHD
Learn how ADHD presents in adults and women and what you can do about it.
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