Catalyss CounselingDec 27, 20213 minNew Year: 3 Daily Exercises to Add Purpose to Your Day3 quick, daily exercises you can start in the New Year to set up your day.
Catalyss CounselingNov 29, 20216 min10 Ways to Manage Your Holiday Stress IntentionallyUnderstand why your holidays are stressful and 10 things to help manage this intentionally.
