Here’s the obvious: no one likes to be sick.  The not-so-obvious: the body isn’t the only part of us that hurts when we’re sick. Mentally we may feel frustrated in dealing with doctors and insurance. Emotionally we may feel anxious about enjoyable experiences we’re missing out on. Often, we don’t recognize the “whole person pain” we encounter when we’re sick. No matter the physical, mental, or emotional side effects of illness, they all involve some sense of loss. Lost time,

It can be hard to look at holiday traditions the same if you have lost a loved one. Sometimes the smallest of reminders can bring back...

When we picture the holiday season, we often picture bright lights and shiny decorations, festive music, and an expectation of jolliness...

Grief can feel like an unwelcome guest that sometimes overstays its welcome. It's that feeling of sadness, emptiness, and longing that...

Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...

No matter your age, losing a parent can be a life shattering experience. This article is geared towards those who had a close...

One of our therapists, Marie Clyne, LSW, shares a personal story relating to a traumatic loss in her life and how therapy helped her.

Explore the Myths of Moving On after a loss of a loved one.

A Denver therapist talks about the benefits of joining a grief support group.

In my prior blog, I wrote about 10 Reasons a Grief Support Group May Be for You. Now I’d like to address how to participate in a grief...

Explore why it is so hard for people to ask for help when they need it.

Learn what to say (and not to say) and what to do for someone who is grieving a loss.

See how grief over the coronavirus pandemic affects you regarding who and where you expected to be in 2020.

This holiday season looks different than prior holiday seasons. Explore your own emotions and decision-making about the holidays this year.

A part of healing after loss is sharing your pain with others. By doing so you get understanding & empathy back in a way that helps you heal

After having a miscarriage, you may be feeling emotions such as guilt, sadness, and/or depression. There are steps you can take to heal.

While there is no one-size-fits-all way to grieve a loss, you may feel comforted to know about a common model for the 5 stages of grief.