What is Ecotherapy and How Can it Benefit You?
Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...
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Catalyss Counseling
- Aug 14
- 4 min
Honoring Their Memory: Effective Grief Therapy for Losing a Parent
No matter your age, losing a parent can be a life shattering experience. This article is geared towards those who had a close...
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Catalyss Counseling
- May 2, 2022
- 2 min
A Therapist's Story: How Therapy Helped Me Recover from Traumatic Loss
One of our therapists, Marie Clyne, LSW, shares a personal story relating to a traumatic loss in her life and how therapy helped her.
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Catalyss Counseling
- Mar 7, 2022
- 4 min
Living with Grief: What Does It Mean to Move On?
Explore the Myths of Moving On after a loss of a loved one.
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Catalyss Counseling
- Oct 4, 2021
- 4 min
Why join a grief support group
A Denver therapist talks about the benefits of joining a grief support group.
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Catalyss Counseling
- Jul 26, 2021
- 3 min
Benefits of an Online Grief Support Group
In my prior blog, I wrote about 10 Reasons a Grief Support Group May Be for You. Now I’d like to address how to participate in a grief...
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Catalyss Counseling
- Jun 14, 2021
- 4 min
“I’m here if you need anything” vs. The Social Shame in Asking for Help
Explore why it is so hard for people to ask for help when they need it.
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Catalyss Counseling
- Mar 22, 2021
- 5 min
10 Ways to Help Those That Are Grieving
Learn what to say (and not to say) and what to do for someone who is grieving a loss.
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Catalyss Counseling
- Mar 8, 2021
- 4 min
Grieving Who/Where You Could Have Been in 2020
See how grief over the coronavirus pandemic affects you regarding who and where you expected to be in 2020.
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Catalyss Counseling
- Nov 23, 2020
- 4 min
Grief from Lost Holidays in 2020
This holiday season looks different than prior holiday seasons. Explore your own emotions and decision-making about the holidays this year.
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Catalyss Counseling
- Jul 21, 2020
- 4 min
How Vulnerability Helps You Recover from Grief
A part of healing after loss is sharing your pain with others. By doing so you get understanding & empathy back in a way that helps you heal
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Catalyss Counseling
- May 26, 2020
- 4 min
How to Heal After Miscarriage
After having a miscarriage, you may be feeling emotions such as guilt, sadness, and/or depression. There are steps you can take to heal.
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Catalyss Counseling
- May 5, 2020
- 4 min
Understanding the Stages of Grief after Loss
While there is no one-size-fits-all way to grieve a loss, you may feel comforted to know about a common model for the 5 stages of grief.
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