Denver therapist helps millennials reconnect with the world after the pandemic.

Find out how to get your emotional support needs met through developing a virtual or online support network.

See how grief over the coronavirus pandemic affects you regarding who and where you expected to be in 2020.

Struggling to find things to do during COVID in the wintertime? Check out this list of 10 family activities to change up your routine.

This holiday season looks different than prior holiday seasons. Explore your own emotions and decision-making about the holidays this year.

Parents are facing serious social, financial and occupational pressures. If you find that your anxiety levels are high, you are not alone.

Are you aware of the impact of COVID on your mental health? Find out exactly how coronavirus impacts your anxiety and depression.

As you are entering the 4th month of isolation, it is possible, likely even, that you are experiencing signs of depression.

Anxiety is a tricky thing to manage, especially during a global pandemic. If you follow these tips, you will start to find some relief.

You might feel exhausted, isolated and empty from not being able to contribute. It is overwhelming how helpless you feel in such bizarre...

Online counseling may be for you if you're experiencing increased depression, anxiety, grief, stress, emotional outbursts and/or loneliness.

You may not have thought of these surprising benefits of doing counseling online. Read on to find out 8 ways that doing online therapy in CO

Getting online support for your emotional needs right now is a priority so that you can make it through the next few months.

All the unexpected change and future unknowns with the coronavirus cause us anxiety. Read on to find out how to manage your anxiety.