Catalyss CounselingSep 20, 20214 minFinding Meaning in a Chaotic World for Young AdultsDenver therapist helps millennials reconnect with the world after the pandemic.
Catalyss CounselingApr 19, 20214 minEmotional Support in Isolation: Developing a Virtual Support NetworkFind out how to get your emotional support needs met through developing a virtual or online support network.
Catalyss CounselingMar 8, 20214 minGrieving Who/Where You Could Have Been in 2020See how grief over the coronavirus pandemic affects you regarding who and where you expected to be in 2020.
Catalyss CounselingDec 21, 20205 min10 Family Night Ideas in Colorado During a COVID WinterStruggling to find things to do during COVID in the wintertime? Check out this list of 10 family activities to change up your routine.
Catalyss CounselingNov 23, 20204 minGrief from Lost Holidays in 2020This holiday season looks different than prior holiday seasons. Explore your own emotions and decision-making about the holidays this year.
Catalyss CounselingOct 26, 20204 minParent Anxiety during the PandemicParents are facing serious social, financial and occupational pressures. If you find that your anxiety levels are high, you are not alone.
Catalyss CounselingOct 5, 20204 minHow COVID Impacts Anxiety and Depression Are you aware of the impact of COVID on your mental health? Find out exactly how coronavirus impacts your anxiety and depression.
Catalyss CounselingJul 14, 20205 minPandemic Depression: What It Means for YouAs you are entering the 4th month of isolation, it is possible, likely even, that you are experiencing signs of depression.
Catalyss CounselingApr 28, 20204 min5 Hacks for Millennials to manage their anxiety during COVID-19 Social DistancingAnxiety is a tricky thing to manage, especially during a global pandemic. If you follow these tips, you will start to find some relief.
Catalyss CounselingApr 21, 20205 min5 Ways to Give Back During Coronavirus in DenverYou might feel exhausted, isolated and empty from not being able to contribute. It is overwhelming how helpless you feel in such bizarre...
Catalyss CounselingApr 14, 20205 min10 Reasons to go to Therapy During CoronavirusOnline counseling may be for you if you're experiencing increased depression, anxiety, grief, stress, emotional outbursts and/or loneliness.
Catalyss CounselingApr 7, 20204 min8 Surprising Benefits of Online Therapy in ColoradoYou may not have thought of these surprising benefits of doing counseling online. Read on to find out 8 ways that doing online therapy in CO
Catalyss CounselingMar 31, 20204 minHow Online Counseling Can Help During COVID-19Getting online support for your emotional needs right now is a priority so that you can make it through the next few months.
Catalyss CounselingMar 13, 20204 minHow to Manage Anxiety Related to CoronavirusAll the unexpected change and future unknowns with the coronavirus cause us anxiety. Read on to find out how to manage your anxiety.