If you’re a people-pleaser or a perfectionist, the word “ boundaries ” might make you feel a little uneasy. I get it. As a recovering perfectionist, I absolutely struggled with boundaries. I felt selfish or like I was letting someone down. I told myself I’d set boundaries once I had everything under control. Then life kept on life-ing and the cycle of ignoring this need for myself continued. The reality? Boundaries aren’t a reward for having it all figured out. They’re kindne

You have been called many things: high achiever, Type-A, a perfectionist, and maybe even “having it all”. But this only describes one...