Trigger warning: This blog is a memoir of being in an active shooter situation MY STORY December 13th, 12:33 pm is a date and time that...

Childhood trauma can lead to a variety of issues later in life as an adult. Learn how trauma treatment can help.

Learn the difference between EMDR and other trauma therapy treatments in this explanatory article.

Doing online or virtual EMDR, a therapy treatment for trauma, is both effective and convenient for you.

A therapist’s story of her own birth trauma and how she overcame it.

A description of what EMDR treatment is, how it is used, and how you may feel afterward.