Catalyss CounselingSep 11, 20236 minCan Nature Therapy Support Your Mental Well-being?Yes. There is a connection between nature and well-being. The connection between nature and well-being is undeniable. Research confirms...
Catalyss CounselingSep 4, 20234 minWhat is Ecotherapy and How Can it Benefit You?Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...
Catalyss CounselingAug 21, 20233 minBecoming an Ally: Supporting the LGBTQIA+ CommunityThe LGBTQIA+ community is achieving more equality and acceptance in the world as the years go on. This community is striving to normalize...
Catalyss CounselingAug 14, 20234 minHonoring Their Memory: Effective Grief Therapy for Losing a ParentNo matter your age, losing a parent can be a life shattering experience. This article is geared towards those who had a close...