Catalyss CounselingMay 26, 20204 minHow to Heal After MiscarriageAfter having a miscarriage, you may be feeling emotions such as guilt, sadness, and/or depression. There are steps you can take to heal.
Catalyss CounselingMay 19, 20204 minHow Emotions Can Help Treat AnxietyYour emotions can be useful in helping to manage and treat your anxiety
Catalyss CounselingMay 12, 20204 minOnline Counseling: Setting Up Your SpaceHow to set up a safe and comfortable space to engage in online counseling with your therapist.
Catalyss CounselingMay 5, 20204 minUnderstanding the Stages of Grief after LossWhile there is no one-size-fits-all way to grieve a loss, you may feel comforted to know about a common model for the 5 stages of grief.