Catalyss CounselingNov 7, 20224 min4 Ways Therapy Can Help You After a Break UpThe end of a relationship can be incredibly painful, stressful, and confusing.
Catalyss CounselingOct 3, 20223 minThe Importance of Creating a Mental Health Starter Kit (MHSK)A mental health starter kit allows you to connect with yourself, others, and build the life you want for yourself
Catalyss CounselingAug 15, 20224 minWhy Is Therapy So Hard?Starting therapy can be hard but here is why it can be so beneficial
Catalyss CounselingAug 8, 20223 minWhat is a Mental Health Starter Kit (MHSK)?The Mental Health Starter Kit aims to provide knowledge, skills, and resources directly to you about all things mental health.